March 2019: Liz Lambrinides


What is your favorite thing or things to do when you're not at CFS?   I like to nap, go on adventures with The Boy, hike, cook, bake & nap :-) 

What made you want to start CrossFit?  I wanted to try something new & different.

What motivates you through a tough WOD?   Telling myself that I can do it, it's only a few minutes!

What is your favorite motivational quote? You can't climb the ladder of success with your hands in your pockets. 

What is some advice you'd give to someone new to CrossFit Skunk or just started CrossFit? Don't be afraid to fail, we're all here for the same reason, to better ourselves!  

What is something you've done at CFS that you never thought you'd do? I never thought I'd be interested in or be able to lift the weight I do. 

What are your CrossFit goals? Lose weight, get stronger, be more confident.

What is your most favorite or least favorite movement?  I honestly don't have a favorite or least favorite. I like that every class is different. I'm never bored.  

What is your biggest accomplishment since starting CrossFit?  Just watching the weight amount go up on what I'm lifting. 

What have you learned since joining CrossFit Skunk? I have learned that I'm way more capable of doing certain things than I ever thought! 

Debra Chase